I help high-achieving women who feel overwhelmed by depression, anxiety, and perfectionism live their best lives. By uncovering the root causes of your struggles, we can begin making the meaningful changes you want in life.

 

My approach blends person-centered therapy, EMDR, and cognitive-behavioral techniques to create a personalized path for healing and growth. Clients often describe my style as warm, approachable, and empowering — a space where you feel truly heard and supported.

 

Healing is hard, and although life won’t always be perfect, you can learn to love the life you have. Finding the right therapist can feel like a lifeline between where you are and where you want to be — and I’m here to help you take that step.